Crepes de avena rellenos de verduras

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, Crepes de avena rellenos de verduras. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Crepes de avena rellenos de verduras is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It is easy, it's quick, it tastes delicious. Crepes de avena rellenos de verduras is something that I've loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Crepes de avena rellenos de verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepes de avena rellenos de verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crepes de avena rellenos de verduras is para 4 Crepes. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few ingredients. You can cook Crepes de avena rellenos de verduras using 8 ingredients and 4 steps. Here is how you can achieve it.

Estos Crepes son ligeros y pueden ser salados o dulces según el relleno. En esta ocasión lo vamos a rellenar de verduras al wok con salsa de soja.

Ingredients and spices that need to be Take to make Crepes de avena rellenos de verduras:

1. 6 cdas harina de avena o copos de avena triturado
2. 2 huevos
3. 1/2 cucharadita sal marina
4. 1 vasito leche vegetal (soja, almendras, avena etc)
5. 1 cdta cúrcuma
6. Verduras (pimiento rojo, verde, cebolla, y calabacín)
7. Salsa de soja (Tamaris)
8. Aceite de Oliva (Un par de cdas para las verduras y un poco más para los crepes)

Steps to make to make Crepes de avena rellenos de verduras

1. Podemos usar harina de avena. o bien en un molinillo de café echamos 6 cucharadas de copos de avena y nos quedará hecho harina. Luego en un bol ponemos todos los ingredientes junto con la avena y mezclamos bien.
2. Aparte cortamos las verduras en Juliana y en una sartén o wok con un poco de aceite de oliva las rehogamos durante 8 min. Un poco antes de apartarla s le ponemos salsa de soja
3. Una vez tengamos listas las verduras empezamos a hacer los Crepes. Yo recomiendo comprar una sartén especial para crepes.Con un pincel pintamos con unas gotas de aceite la sartén y cuando este caliente vertemos con un cazo la masa y la distribuimos por toda la superficie. Con la ayuda de una lengua de silicona damos la vuelta y freímos por la otra cara y ya lo tenemos.
4. Servimos los crepes en un plato y las verduras en otro y cada comensal se hace su propio rollito. Opcional : antes de enrollar el crepe con la verdura aderezamos con mayonesa de tofu (receta anterior) así queda mucho más sabroso.

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So that's going to wrap it up for this exceptional food How to Make Perfect Crepes de avena rellenos de verduras. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!