Crepes de arroz integral

Hello everybody, it's Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Crepes de arroz integral. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Crepes de arroz integral is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It's easy, it's quick, it tastes delicious. Crepes de arroz integral is something which I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Crepes de arroz integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crepes de arroz integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few ingredients. You can cook Crepes de arroz integral using 9 ingredients and 5 steps. Here is how you can achieve that.

Sin TACC
Crepes mas saludables y con buen aporte de fibra

Ingredients and spices that need to be Take to make Crepes de arroz integral:

1. 1/2 taza arroz integral cocido
2. 4 cdas leche (vegetal o de vaca)
3. 1 clara de huevo
4. 50 grs ricotta light
5. 4 cdas choclo cocido
6. Ciboulette
7. Sal y pimienta
8. 1 huevo duro
9. 1 cda Mayonesa o Queso Crema

Instructions to make to make Crepes de arroz integral

1. Poner en la licuadora el arroz, la leche y la clara; luego licuar todo
2. En una sarten rociar con aceite vegetal o unas gotitas de aceite (de trigo,oliva, de coco, etc.)
3. (Si la sarten esta muy caliente la masa no correra ya que es espesa) Verter un poco de la masa en la sarten y mueve rapidamente dando forma redonda de panqueque.
4. Cocinar a fuego bajo hasta que se despegue solo, voltear unos 2 o 3 minutos mas. Repetir este paso hasta que se acabe la masa.
5. Para el relleno mezcla la ricota con el ciboulette y el queso crema y distribuye por el crepe. Por arriba poner el choclo y el huevo duro. Doblar en 4 y pinchar con un palito para mantenerlo firme.

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So that's going to wrap it up for this special food Easiest Way to Make Perfect Crepes de arroz integral. Thank you very much for your time. I'm sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!