Bolitas saludables de zanahoria morada y coco

Hello everybody, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Bolitas saludables de zanahoria morada y coco. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Bolitas saludables de zanahoria morada y coco is one of the most popular of recent trending foods in the world. It's enjoyed by millions every day. It is simple, it's quick, it tastes delicious. Bolitas saludables de zanahoria morada y coco is something which I've loved my entire life. They are fine and they look fantastic.

Many things affect the quality of taste from Bolitas saludables de zanahoria morada y coco, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Bolitas saludables de zanahoria morada y coco delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Bolitas saludables de zanahoria morada y coco is 10 uidades. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Bolitas saludables de zanahoria morada y coco estimated approx 35min.

To get started with this particular recipe, we must prepare a few components. You can cook Bolitas saludables de zanahoria morada y coco using 9 ingredients and 2 steps. Here is how you can achieve it.

Estas bolitas son sencillas de hacer y llevan pocos ingredientes, quedan con una textura suave, un color muy delicado y con tonos picantes y dulces. No te imaginas que estás comiendo zanahorias moradas!!!
Por cierto, sabias que desde un principio solo existían zanahoria moradas? Su origen se remonta a Afganistán, donde fue cultivada por primera vez hace más de 1.000 años. Las variedades de color naranja solo se originaron tiempo después, cuando el cultivo tomó fuerza en otros países.
Su color se debe a su alto contenido de antocianinas, presente en los arándanos, las moras, la remolacha.

Ingredients and spices that need to be Get to make Bolitas saludables de zanahoria morada y coco:

1. 4 zanahorias moradas
2. 1/4 cdta sal
3. 50 g copos de avena
4. 2 cdas miel
5. 30 g almendras troceadas
6. 50 g mantequilla de cacahuete
7. 1 cdta canela
8. 1/4 cdta nuez moscada
9. Coco rallado

Instructions to make to make Bolitas saludables de zanahoria morada y coco

1. Pela y corta la zanahoria en rodajas. Cocínalas en agua con sal, esto hará que su color se intensifique, cuando estén tiernas retira y escurre. Colócalas en un bowl y tritúralas. Si aún sientes que la pasta de zanahoria conserva mucha agua llévalas al microondas por 1min para que quede más seca.
2. Añade la miel, los copos de avena, las almendras trituradas y la mantequilla de cacahuate, esta última es la que permitirá que quede compacta. Añade la canela y la nuez moscada e integra. Forma bolitas medianas y pásalas por coco rallado.

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So that's going to wrap this up for this exceptional food Step-by-Step Guide to Prepare Perfect Bolitas saludables de zanahoria morada y coco. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!