Filloas de leche (integrales, saludables)

Hey everyone, it's me again, Dan, welcome to my recipe page. Today, we're going to make a special dish, Filloas de leche (integrales, saludables). It is one of my favorites. This time, I'm gonna make it a bit unique. This will be really delicious.

Filloas de leche (integrales, saludables) is one of the most popular of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It's enjoyed by millions daily. Filloas de leche (integrales, saludables) is something that I've loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Filloas de leche (integrales, saludables), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Filloas de leche (integrales, saludables) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Filloas de leche (integrales, saludables) is 18 filloas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Filloas de leche (integrales, saludables) estimated approx 40 minutos.

To begin with this particular recipe, we have to prepare a few components. You can have Filloas de leche (integrales, saludables) using 4 ingredients and 7 steps. Here is how you can achieve it.

Un postre típico gallego, muy preparado durante el Entroido (Carnaval), que he versionado con harina integral de espelta y sin azúcar. Muy parecido a los crepes franceses pero de menor diámetro. Una masa deliciosa y muy agradecida cuyo mayor secreto es cocinarla muy atentamente, darle la vuelta con cuidado y dejarla reposar al menos una hora antes de echarla en la sartén

#sinmantequilla #sinazucar #saludable #sinmanteca

Ingredients and spices that need to be Prepare to make Filloas de leche (integrales, saludables):

1. 500 ml leche entera
2. 200 gr harina de espelta integral
3. 3 huevos
4. 1 pellizco sal

Steps to make to make Filloas de leche (integrales, saludables)

1. Pon todos los ingredientes en un recipiente grande (yo uso una jarra ancha tipo Pyrex) y mézclalo, (mismamente con la batidora, hasta que quede homogéneo sin grumos
2. Para que la masa coja su textura final, déjala reposar al menos una hora. Yo la hago de un día para otro y la guardo en la nevera toda la noche.
3. Antes de usarlo remuévelo con un tenedor para que coja la textura final
4. Cuando veas que ha cambiado de color y ya no está líquida, dale la vuelta con mucho cuidado y deja que se cocine un minuto más por el otro lado
5. Calienta una sartén con una pizquita de aceite. Echa la masa, poca cantidad (las filloas son finas como los crepes), la justa para que moviendo la sartén pueda repartirse sola por toda la base.
6. Repite este mismo paso, sin volver a aceitar la sartén (si es antiadherente no será necesario), cocinando el resto de la masa a fuego medio-alto, con atención de que ni se quemen ni se rompan
7. Preséntalos como más te guste y acompáñalos con lo que quieras. Nosotros los tomamos con hilillos de chocolate, crema de cacahuete, tahini y fruta (plátano, fresas y arándanos)

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So that is going to wrap this up for this special food Step-by-Step Guide to Make Quick Filloas de leche (integrales, saludables). Thank you very much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!