Ensalada de lechuga y canónigos saludable 🥗

Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, Ensalada de lechuga y canónigos saludable 🥗. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Ensalada de lechuga y canónigos saludable 🥗 is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Ensalada de lechuga y canónigos saludable 🥗 is something which I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Ensalada de lechuga y canónigos saludable 🥗, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lechuga y canónigos saludable 🥗 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lechuga y canónigos saludable 🥗 is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de lechuga y canónigos saludable 🥗 estimated approx 15 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can cook Ensalada de lechuga y canónigos saludable 🥗 using 18 ingredients and 10 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Make ready to make Ensalada de lechuga y canónigos saludable 🥗:

1. 1 lechuga (a mí me gusta mezclarla con canónigos)
2. 2/3 tomates (según tamaño)
3. 2 huevos cocidos (cocer y echar)
4. 1-2 zanahorias (según cantidad, a ojo). También puedes echar de bote (yo le heco parte del caldo para darle más sabor)
5. Remolacha (yo le echo de bote)
6. 3 espárragos (dependiendo tamaño, a ojo)
7. 1-2 manzanas (según tamaño)
8. 6 fresas (según tamaño)
9. 1-2 aguacates
10. 1 bote aceitunas (sabor anchoas)
11. 2-3 latas atún
12. 1-2 pepinos (según tamaño)
13. 4 pimientos de piquillo (de bote)
14. 1 cebolla
15. Picatostes integrales
16. Vinagre de frambuesa (lo venden en el ahorramas)
17. sal
18. Queso parmesano (0%)

Instructions to make to make Ensalada de lechuga y canónigos saludable 🥗

1. Reunimos todos los ingredientes.
2. Una vez que tenemos la lechuga lavada, procedemos a cortar las hortalizas.
3. Emplatamos la lechuga y vamos echando en este orden.
4. Primero echamos el tomate, zanahoria, remolacha, aceitunas, manzana, aguacate, pepino y cebolla.
   
   A mi de cada cosa me gusta echar un poco del caldo que trae el bote para potenciar el sabor.
   
   Mezclamos y dejamos que todos los ingredientes se mezclen y cogan sabor.
5. Después, cogemos una lata de atún y la añadimos, echando el aceite y volviendo a mezclar todo para que coja el sabor del atún y aceite.
6. Añadimos picatostes, el huevo cocico previamente cortado, los espárragos (al gusto, cortados o enteros por encima) y el queso parmesano en cuadrados.
7. Después añadimos los pimientos de piquillo y las latas de atún restantes con su aceite.
8. Por último picamos las fresas y las añadimos y rallamos un poco de queso parmesano para darle más sabor (va al gusto)
9. Alineamos solo con vinagre de fambruesa y sal. De ahí que le hayamos echado el aceite de las latas de atún!
10. Come y disfruta 😋

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So that is going to wrap this up for this exceptional food Steps to Make Favorite Ensalada de lechuga y canónigos saludable 🥗. Thank you very much for reading. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!