😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas

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As for the number of servings that can be served to make 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas estimated approx 5 min.

To get started with this particular recipe, we must prepare a few ingredients. You can cook 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas using 12 ingredients and 3 steps. Here is how you cook it.

✅ ¿Te apetece una ensalada de garbanzos para comer hoy?,¿quieres saber como hacer ensalada de garbanzos saludable en 5 minutos en casa? ... pues no te pierdas el video ni los ingredientes que te dejamos a continuación y anímate a preparar en casa esta sencilla receta de ensaladas veganas. ✅

Copia el siguiente enlace para ver el video completo en nuestro canal de YouTube: https://www.youtube.com/watch?v=cvhGCHeuG30&list=PLa0dtrtt_kj9WuGNBNqXB9QQDxQI-Oifk&index=25

Ingredients and spices that need to be Get to make 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas:

1. 50 gr espinacas
2. 100 gr garbanzos cocidos
3. 1/4 de lombarda o col morada
4. 1 zanahoria
5. 1 pimiento rojo
6. 1 aguacate
7. semillas de calabaza
8. Para tu salsa
9. 6 cucharadas aceite de oliva
10. 1 cucharada salsa de soja
11. 1 cucharada sirope de agave
12. Jugo de 1/2 naranja

Instructions to make to make 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas

1. En un bol pon las espinacas, la lombarda, la zanahoria rallada, el pimiento cortado a trocitos, los garbanzos, el aguacate y las semillas.
2. En un frasco o vaso mezcla el aceite, la salsa de soja, el jugo de naranja y el sirope hasta conseguir que todos los ingredientes emulsionen. Con la salsa ya bien emulsionada vierte el contenido sobre el bol y mezcla todo bien para que se integren los sabores.
3. Disfruta del video completo de la receta en nuestro canal de YouTube Recetas Veganas TV

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