Chía pudding de "banatilla" 🍌🍓 Desayuno saludable

Hey everyone, it's Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, Chía pudding de "banatilla" 🍌🍓 Desayuno saludable. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

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To get started with this particular recipe, we must prepare a few components. You can cook Chía pudding de "banatilla" 🍌🍓 Desayuno saludable using 5 ingredients and 2 steps. Here is how you cook that.

Inspirada en la receta de @julietaa9 preparé este chía pudding, ideal para desayunar un lunes soleado como este🌞. 🌼Se siente la primavera en el aire y qué mejor que disfrutar de estas delicias frescas y llenadoras, súper #saludables 🏃‍♀️

Hace unos días @fernanda me dedicó una receta y me invitó a dedicar una receta a alguien más. Es por eso que me encantaría dedicarle esta receta a @nancy , que siempre está probando cosas nuevas y aportando mucho color a la comunidad.👩🏼‍🍳👐

Ingredients and spices that need to be Get to make Chía pudding de "banatilla" 🍌🍓 Desayuno saludable:

1. 200 ml yogur natural (puede ser una bebida vegetal también)
2. 3 cucharadas chía
3. esencia de vainilla
4. 3 frutillas
5. 1/2 banana

Instructions to make to make Chía pudding de "banatilla" 🍌🍓 Desayuno saludable

1. Dejar durante la noche en la heladera un frasco con el yogur y la chía. Las semillas se hidratarán y se formará como una gelatina que dejará al yogur más espeso.
2. Al otro día, agregarle esencia de vainilla (opcional) al preparado y mezclar. Luego agregar cortaditas las frutas de preferencia. Yo le puse bananan y frutillas (ayer fui a la feria y me llevé un kilo, estaban espectaculares y a muy buen precio). Y prontísimo, un súper desayuno que disfruté post corrida de lunes🏃🏻‍♀️🏃🏻‍♀️💪🏼

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